Have you caught Zumba fever? Well you are not the only one, millions of people around the world are taking part in Zumba classes, listening to Zumba music and exercising to the Zumba DVDs. There are over 90 000 classes currently being offered in over 110 different countries. The reason people love this fitness program and want to find a Zumba fitness video is because it offers a great workout that is not boring! A lot of fitness programs can be boring, but Zumba incorporates catchy music and fun dance moves that will give your body a great cardiovascular workout. numeracion
What to wear to Zumba class
If you are going to take a Zumba fitness class then it is a good idea to be prepared. I recommend getting the video first and learning the basic step, then going to the class. When you are there wear breathable and comfortable clothing. Your shoes are also important, running shoes are not the best to wear because they have a lot of grip, you should wear shoes that will allow you to twist and turn.
What is the Best Zumba Fitness Video?
There are a number of videos to choose from, but if you are going to learn this unique dance and fitness combination you should ensure that you choose and official Zumba fitness video. The latest collection offers four DVDs, these Zumba fitness videos include a number of great workouts including basic steps, intermediate, advanced, express and a live workout as well. You will also get the toning stick which will help you further tone your muscles while dancing. numeracion
If you would like more information on Zumba and where you can get the best price on the DVD’s you can visit this page that finds the best price for the Zumba fitness DVD